Theraputic Process:

Therapy session will begin with a brief discussion on privacy and confidentiality and the role of a therapist and client in therapy. Here we will explore in detail some biological, psychological, and social aspects of your life. This will allow me, as your therapist, to get to  know you, your values and aspirations/goals for therapy and in life

Our focus will then shift to explore family dynamics and the early part of life. I believe that our current challenges may very well be connected to events from the past. Therefore, it is critical to explore beyond what’s happening in the present. This will further enable us to identify the change that needs to take place to improve our current situation.

Awareness is a key element to growth. Through awareness, we will work through acceptance and commit to positive change to meet our desire goals and outcomes.